Totem is a physical barrier for your screen time. You're in control again.
You tap, scroll and swipe more than a hundred times a day, almost never on purpose. With Totem you carry on undisturbed whenever you need to.
How it works
Enjoy every moment more
Protect your most productive hours. Totem makes it easy to cut out distractions and get more done.
Set your own limits for your apps, so you have time to truly be in the moment again.
Work out without Instagram notifications, with only the apps you really need switched on.
Watch a piano tutorial on YouTube while Gmail and WhatsApp stay blocked. You choose which apps you do and don't use.
No distractions during serious and not-so-serious conversations.
Totem helps you cut down on blue light before bed. Block all your apps except your alarm clock, for example.
What makes us different
You can't just tap "ignore limit".
With other "solutions", the key to getting distracted again is always within reach.
-
Screen time limits are easy to ignore
-
Deleted apps are easy to reinstall
-
Greyscale mode is easy to switch back
What customers say
1000+
Happy reviews
Shop Totem
All-in-one
Free lifetime access to the Totem app for iOS and Android. Never any subscriptions.
Made for everyday life
Durable, magnetic and non-slip. Totem slips easily into your pocket.
Frequently asked questions
How is Totem different from Apple's Screen Time or Android Digital Wellbeing?
Screen Time and Digital Wellbeing are easy to get around. One tap on the 'ignore' button and you're distracted again. Totem is a physical device you can leave in another room, which makes unblocking your apps a much bigger hurdle.
Can't I just delete my social media apps?
Experience shows they're just as easy to reinstall. Here too, the barrier is too low to keep you from getting distracted.
What's in the box when I buy Totem?
The Totem and lifetime access to the Totem app.
Can I share Totem with my family?
Yes, you can share Totem with your family. One Totem works with several phones, so everyone at home can use the same Totem.
What happens if I lose my Totem?
It happens. You have 5 emergency unlocks you can use.
Does my phone work with the Totem app?
We support devices running at least iOS 17.0 or Android 12.0.